Cure

Yoga means a holistic approach towards the cause and treatment of disease.

According to Yoga, most of the diseases Mental, Psychosomatic and Physical originate in mind through wrong way of thinking, living and eating. The basic approach of Yoga is to correct the life style by cultivating a rational positive and spiritual attitude towards all life situations.

Yoga considers that diseases are caused because of lack of life force in the body as a whole or blockage of life force at one or more parts of the body, thereby reducing the body immunity. Lower life force means lower energy levels in the body, poor health and a lower power to fight against infections.

The life force can be analogized with the neural impulses sent by the brain and spinal cord through the nerves. According to Yoga, there are Chakras or Centers of radiating life force or energy that are located between the base of the spinal column and the brain.

Yoga Asanas (postures) and Paranayama (Breathing exercises) help improve this life force within the body. Yoga is thus able to help cure many of the diseases. Yoga helps cure diseases like Hypertension, obesity, Constipation, Indigestion, Diabetes, Cold, cough, Spondalitis, Menstrual Disorders, Hip Joint Pain, Arthritis and many more.

Yoga is also very effective in reducing stress levels. With increasing levels of commitments and work accountability, stress levels are increasing the world-over and many of us are directly or indirectly impacted with it. Higher stress levels manifests in the form of hypertension, chronic headache and is also known to aggravate many diseases.

Yoga is for everyone. Yoga should be practiced only based on the advice and instruction from a trained yoga master and not just by reading a book or a video. A healthy diet, regular sleeping habits and Yoga would ensure healthy living.

Yoga for Cure program

Yoga Consultation & Therapy

Discover Longlife has partnered with Krishnamacharya Yoga Mandiram (KYM), Chennai to bring you the finest Yoga therapy the country has to offer. KYM is one of the top 5 Yoga institutes in the country. Together, we offer the Yoga Therapy which would help alleviate you from many of your illnesses.

• You can call, write or email us for an appointment.
• At your first interface with KYM, a senior consultant will meet you and assess your needs. The consultants are under the direct guidance of the institute founder and teacher TKV Desikachar.
• The consultant, having examined you, will assign you a teacher who will best be able to help you. All teachers at KYM have undergone an intensive two-year teacher-training program. So you can rest assured that you will always be in safe hands.
• All teaching is done one on one and classes are scheduled at a time that is mutually convenient to teacher and student.
• Your teacher will give you a personalized practice that you are required to do every day.
• Your teacher will meet you at regular intervals to review your progress and modify the course as required.
• You are requested to attend a minimum of four classes after your consultation, to enable us to help you better.